Opting for a tummy tuck procedure can be an intimidating decision to make. This is because it involves time investment that goes to the recovery process and also a financial investment.

Normally, a tummy tuck procedure includes a long incision, then skin and fat removal, plication or suturing of abdominal muscles, as well as liposuction. Because of this, the recovery period can take longer.

To help the process go more smoothly for you, below are some of the best recovery tips following a tummy tuck surgery.

Get Enough Rest And Sleep

Make sure that you get enough rest, and for comfort, place two to three pillows behind your head and another under your knees. When getting out of bed, start by sitting up, then move the legs over the edge of your bed. Then stand from there. During this time, you might need a caretaker to help you out of bed for the first few days.

Follow Your Surgeon’s Advice

When you simply follow the advice given by your surgeon, it will help you with fast and smooth recovery from your surgery. Also, it will reduce the risk of suffering complications.

From time to time, patients might engage in some activities that can cause complications or even slow down their recovery. This can happen when the patient’s don’t follow their surgeon’s instructions. Keep in mind that postoperative instructions are given — to help ensure you heal well, protect you and to give you good cosmetic results.

Arrange To Have Help

You must arrange to have your friend or relative come help you post-surgery. If you are considering undergoing this surgical procedure, having an extra pair of hands will go along way during your recovery period.

It is recommended that you have your friend or relative staying with you for about 24 – 48 hours post-surgery. Since you will not be in a position to stand up straight for some time after the procedure, you will require help doing tasks like showering, getting up from your bed, and removing garments. Although you might prefer to stay in bed, you are encouraged to have some movement, meaning getting out of bed as it helps increase your circulation.

Taking a Shower:

It is best to confirm with your surgeon as to when you should take a shower post-surgery. But generally, holding off for some days until your first follow up is recommended. Knowing how to handle the drain tube and replacing the binder can be cumbersome. The binder must be worn often for the best results. Once showers start, a cheap necklace or lanyard to pin the drain in one place may be used. Also, a bathrobe tie can be tied around your waist as another option.

Focus On Getting Quality Nutrition

With a poor diet, the ability to heal becomes very low. Patients suffering from malnourishment have more fluid accumulations or seromas. About 50 per cent of those who have undergone surgery may experience seroma when they are not stabilised nutritionally. So, make sure you have quality nutrition both before and also after the procedure.

In addition, there are specific foods that help in faster healing. Some of the recommended foods include pineapple along with dark leafy greens as well as foods rich in vitamin C. Take note that foods that can cause gas, like beans and cabbage should be avoided.

Additionally, avoid having very salty foods, stay hydrated by drinking plenty of water and always eat small portions.

Walker/Cane

Typically, a tummy tuck procedure will put tension on your horizontal closure. Also, when completely upright, tightening of abdominal muscles can create some discomfort; consequently bending slightly at the waist will be more comfortable for the first week and it will take the pressure off the incision. This can, however, result in temporary back strains. For some, a cane or walker can come in handy. Although not very necessary, it can help take off the pressure on the back.

Do some Light Movements

It is advisable that you start walking immediately after surgery. Doing so is crucial as it helps reduce the risk of forming blood clots. It also helps prevent the body from getting tight and stiff, as well as keeping the tissues relaxed and soft. Hence it speeds along the going down of swelling. But avoid doing too many movements, too early.

Also, avoid engaging in heavy lifting and any strenuous activity. Allow yourself sufficient time to rest and get the level of sleep that the body requires during recovery.

Toilet Seat Booster

After surgery, squatting low can be a daunting task and especially if you are hydrated enough and have to go every few hours. Since most toilets are quite low, probably to allow for those who are shorter to get on there. Getting a toilet seat booster can be valuable in making it more comfortable when using the toilet.

While some surgeries are done for reconstructive or medical reasons, many aim to enhance a patient’s aesthetic appearance. This includes several procedures like facelifts, liposuction, brow lift, mammoplasty and tummy tuck. Cosmetic surgery helps tighten and enhance the appearance of the skin, remove or add hair, adjust facial features, and much more.

In addition, plastic surgery can be used for medical reasons, for instance for people who’ve had accidents, to repairing scarring from surgery, or in restoring the function of different body parts.

While many procedures are available today, here’s a look at the most common types of plastic surgery:

Tummy Tuck

Commonly referred to as ‘tummy tuck‘, Abdominoplasty is used in improving the shape of our abdomen. This procedure helps remove excess skin, fat and restore separated or weakened abdominal muscles thus improving the profile. Tummy tucks help enhance the appearance of sagging or loose skin, but it will not get rid of stretch marks.

Even then, a tummy tuck does not replace healthy eating for weight loss or exercise routine. While tummy tucks offer permanent results, it is critical that you maintain the proper weight in order to maintain these results.

Breast Augmentation

These are procedures that change the shape or increase the size of the breasts. If the breast size is increased, the procedure is also known as ‘breast implant surgery’. Again, breast augmentation is different from breast reductions or breast lifts, which are in fact different kinds of procedures.

Facelift

Facelift procedures repairs loose, sagging, wrinkled or drooping facial skin. During the procedure, tissues of your face are lifted, the excess skin removed, then skin replaced over the repositioned contours. Also, neck lifts are done alongside facelifts.

Other facial procedures commonly done in conjunction with facelifts include eyelid surgery, nose reshaping, or forehead lifts.

Dermabrasion

In our dermatology treatments, a specialized tool is used to gently ‘sand down’ the top skin layer. Once your top skin layer has been removed, this area heals with new skin replacing the old giving you smoother-looking skin.

Usually, dermabrasion is used for:

Age Spots
Acne scars
Sun-damaged skin
Crow’s feet
Wrinkles
Lesions or growths on the skin

Rhinoplasty

Any surgery that reshapes or repairs the nose is known as Rhinoplasty. While some people choose rhinoplasty for cosmetic purposes, others use it for medical reasons like correcting birth defects or difficulty breathing.

Rhinoplasty may be used to:

Correct birth defects
Reduce or increase the size of your nose
Correct problems from an injury
Improve or relieve breathing problems
Change the nose bridge shape
Narrowing the shape of your nostrils
Changing the angle of your nose

Hair transplantation

Also referred to as hair restoration, hair transplantation surgery is aimed at improving the appearance of baldness. During this procedure, a bald area receives hair from areas of thick hair growth.

In one session, over a thousand hairs can be moved. However, some people might require several sessions. Hairs that are transplanted are permanent, meaning no long-term care is needed. Most hair transplants will lead to successful hair growth following the procedure.

Lip augmentation

In order to have fuller-looking lips, lip augmentation may be performed. Normally, to help increase lip shape, volume or structure injectable dermal fillers can be used. This procedure is not permanent and its effects often last for about 6-months before necessitating a second procedure to restore volume and shape.

Liposuction

This cosmetic procedure improves body shape by getting rid of fat deposits. Liposuction is not meant for weight loss.

Usually, localised fat deposits under the skin are removed using a pen-shaped instrument, a vacuum-suction cannula. Also, ultrasound may be used for breaking up fat deposits before it’s removed with suction.

This procedure is performed on your thighs, arms, stomach, face, hips, back and buttocks. Additionally, liposuction can get rid of fat tumours (lipomas) and even reduce the breast size in men. The procedure may be done on multiple areas in one day.

Considering Cosmetic Plastic Surgery

When you are content with how you look, you often are more confident in yourself and feel happier. But before opting for any cosmetic surgery, be sure to work with authorised surgeons and dermatologists, such as the team at Lotus Medical, who prioritise your health and goals as they help you attain your ideal look.

For those who want to change their appearance and attain their beauty goals, learning more about the specific surgery is the best way to know what to expect from the procedure.

Cosmetic Surgery is known to be a medical procedure of purely aesthetic benefits, but that is a common misconception. With more than millions of people benefitting from the countless advantages of cosmetic surgery in Thailand, the public’s understanding is getting better with each successful procedure and each patient’s success story.

What is cosmetic surgery?

It is an umbrella term for medical operation or procedure which focuses on enhancing the patient’s physical appearance, from the face to the entire body. With its rising popularity, cosmetic surgery has evolved into an entire branch of science which deals with both invasive or non-invasive procedures all aimed to enhance the physical appearance of the patient.

The five most common cosmetic surgery procedures in Thailand are:

Mammaplasty or breast augmentation
Rhinoplasty or nose reshaping
Blepharoplasty or eyelid surgery
Liposuction
Abdominoplasty or more commonly called as tummy tucks

Invasive procedures involve those that require the doctor or the surgeon to make an incision to access certain muscles or tissues in a specific region of the body. A non-invasive procedure, on the other hand, pertains to not having any kind of break in the skin when administering any procedures. With the current advancements in the field of medical technology, minimally invasive procedures are now available, which means other surgeries may be done with only a smaller cut made and lesser pain for the patient to endure.

In Australia, an estimate of about 500,000 cosmetic surgeries are carried out each year and the rate is growing rapidly per year as well. The industry has grown to a billion-dollar business that has simply outrun America’s own statistics when it comes to the number of procedures done per year.

The benefits of cosmetic surgery

Patients get more than just the aesthetic benefits of cosmetic surgery in Phuket Thailand, they also maximize the other advantages in the different aspects of their wellbeing. Of course, the main motivation of most patients in deciding to go under the knife is usually to look better. However, successful cosmetic surgeries allow patients not only to look better to feel better and live better as well.

Aside from the primary aesthetic aspect, the benefits of cosmetic surgery include:

Improved self-esteem and improved self-confidence.

Imagine battling stubborn fat in the midsection of the body for years and having the option to instantly get leaner through liposuction. Because of the dramatic change in their physical appearance, patients feel empowered and emboldened by their new look, which translates into a more confident person with a more positive outlook in life.

Increased physical comfort and ease.

With breast reduction procedures, patients are relieved by the burdensome back problems that come from having large breasts. Patients can move freely and easily as well because their chests aren’t as large as it was before the operation.

Improved health and bodily functions.

Especially for nose reshaping or rhinoplasty, patients may experience improvement in their breathing because the procedure not only improves the appearance but it also widens the air passageway for the patient.

Increased motivation to sustain a healthy lifestyle.

As patients hear the compliments and the rave reviews of their new physical appearance, most of them are motivated to control their weight and to maintain a healthy, balanced lifestyle. Overweight patients can enjoy physical exercises, such as running, cycling, and swimming, without the extra pounds weighing them down.

What to expect after the procedure?

For non-invasive or minimally invasive procedures, such as botox fillers or lip injections, the patient is allowed to go home right after and they are to be cautious about the injection site feeling painful to touch or the affected area to develop redness and swelling within the first 48 hours.

For invasive surgeries, on the other hand, patients are to stay inside the hospital postoperative for continuous monitoring of the surgery site and for any signs of complications, such as fever, severe swelling, pain, and other tell-tale signs of infection. Antibiotics and pain relievers are given, even until the patient is to be discharged from the facility. Continuous follow-up check-ups with the surgeon are required to closely monitor the operation site until it is fully healed.

Cosmetic Surgery Cost

It is best to thoroughly discuss with your trusted cosmetic surgeon the details of the procedure and how much exactly are you to spend to from the pre-operation stage up to the follow-up visits that you are to complete after the surgery. Also, see your insurance company and discuss the scope and limitations of cosmetic surgery included in your insurance plan. Please click here to see our cosmetic surgery costs

Transfers

At Lotus Medical we organize all of your transfers to and from the airport, hotel and hospital, have you sent us your flight and accommodation details yet? We also request a copy of your Passport to pre-register you at the airport. Make sure you have sent this to us so we can organize all of your transfers.

If you have booked your cosmetic surgery holiday in Thailand independently then you will most likely be able to use the airport transfers when you arrive. Often hotels can organize this for you, or the hospital in which you have booked your surgery with may include transfers.

Visas

When you arrive in Thailand you can get a 30 day tourist visa upon arrival. If you’re planning on staying longer then you can apply for a 60 day tourist visa before you arrive in Thailand. Visit the following webs page for more info http://www.thaiembassy.com/thailand/thailand-visa-types.php or email us and we can help advise you on what is best for you.

Medication

Are you on any types of medication for any pre-existing conditions? You need to notify your surgeon of these, simply enter this information on the online registration form you initially completed. Your surgeon will tell you if you can continue to take your medication or if you need to stop the medication at some point prior to your cosmetic surgery procedure. This will also depend on if you are having general or local anesthetic. You must also stop taking Aspirin or any vitamins 2 weeks prior to having cosmetic surgery

Fasting

You will be sent all the details you need for your cosmetic surgery trip as soon as your date is confirmed in this document you will see that you need to stop eating or drinking 8 hours prior to your appointment.

Paying for surgery

If you have booked Lotus Medical’s added support services then this fee is taken within one week of securing your surgery date. You can just pay the hospital directly for you surgery using any major credit or debit card. The hospital will also accept cash in most currencies and if you would like to pay before you arrive in Thailand then bank transfers are to be made at least two weeks before your surgery date. You should know that the final costs and surgical plan is not drawn up until you have seen the surgeon face-to-face, this is why it is a good idea to just pay the hospital on the day of your cosmetic surgery procedure.

Post-surgery compression garments

After most cosmetic procedures you will be required to wear a compression garment or support bra if having breast surgery. The hospital can provide these but we often recommend buying one prior to arriving in Thailand. We can advise you on where is best to buy these.

Your consultation

When you arrive at the hospital you will have the standard pre-surgery medical tests, these include a blood pressure measurement, a blood test, an ECG and a chest X-Ray. Additional tests may be required if you have any existing health concerns or previous conditions. Not all of these additional tests will be included in the surgery package.

Once these tests are complete you will have your face to face consultation with your surgeon. This is your chance to ask your surgeon as many questions as you need so that you fully understand the final surgical plan and for you to communicate your expected outcome. It is a good idea to do some research into the procedure so that you are more knowledgeable and realistic about the types of results you can expect from your cosmetic surgery procedure. For some surgeries even showing the surgeon some images of results that you would like to achieve. Remember though that every body is different and what might suit one person’s frame may not suit yours. You should leave your consultation feeling happy, relaxed and well informed. Preparing your questions before hand may help to ensure you cover everything you want to know about your cosmetic surgery procedure.

Step 1 to your cosmetic surgery holiday

Make an enquiry with Lotus Medical International about the type of cosmetic surgery holiday that you would like. One of our team members will the contact you by email with information on average cost for the type of procedure you would like as well as additional information about the types of cosmetic surgery holiday packages that we offer. If you have sent us your phone number, we will also call you to answer any further questions that you might have.

Step 2 to your cosmetic surgery holiday

Lotus Medical will arrange an online consultation with our medical team regarding your particular case. You will be asked to send us some photos and a completed medical history questionnaire. You are not under any obligation to book with us by using this service. We will discuss your information with our team of surgeons and/or dentists. You will then receive detailed feedback, a final quote and a recommended length of stay in Thailand for your cosmetic surgery holiday.

Step 3 to your cosmetic surgery holiday

The next step is then to decide on a date for your cosmetic surgery holiday in Thailand. Before making any travel arrangements, we will confer with the surgeon and confirm the date with you. Our team will then talk you through our medical packages with the option to book any choice. They will arrange your transfers and an English speaking medical host to walk you through the process. If you would also like help with flights and accommodation our travel co-coordinator will also contact you.

At this stage, an itinerary of your trip will be sent to you. We will we then ask that you pay a $395 non-refundable deposit. If for some reason you need to change the date of your surgery, as long as you give us more than seven days’ notice, we will hold the deposit towards your next planned surgery date. You just pay the hospital directly on the day of your surgery.

Step 4 to your cosmetic surgery holiday

Upon your arrival in Thailand, a driver will pick you from the designated meeting point at the airport and then take you to the hotel. The driver will again pick you up (usually the following morning) to take you to the hospital for your medical consultation. After your consultation you will go through medical tests to make sure that you are fit and healthy for cosmetic surgery. Your surgery will usually take place either the same day as your consultation or the following day.

It is important to remember not to eat anything after 12 AM on the day of your surgery unless told otherwise by the surgeon or hospital staff. After the surgery, you will stay as a patient at the hospital for the designated number of nights. When the plastic surgeon gives permission for your release, your medical host will come to meet you to help with hospital check out. Your driver will then take you back to the hotel. While still in Thailand, you will have one or two follow-up appointments with your surgeon. Your medical host will notify you of this at the appropriate times.

During your follow-up appointments, your surgeon will remove any dressings, take out any stitches, and give advice for you to follow through the recovery phase of your cosmetic surgery holiday. If at any stage after surgery you would like to see your surgeon or a nurse then just give your medical host a call on the mobile phone that we will provide. Your host will assist in arranging any additional appointments.

Step 5 to your cosmetic surgery holiday

Your driver will collect the ‘new you’ and take you to the airport fully rejuvenated to start your journey home to your family, looking and feeling fabulous!

Opting to have cosmetic surgery is always a big decision. As you have chosen to book your surgery through Lotus Medical International you can be rest assured that your surgery will be performed by top class surgeons in a superb hospital. You can also be confident that you will receive the highest level of care.

There are some things that you can do to enhance your experience. We have put together a small list of do’s and don’ts to facilitate you during your surgery and recovery.

Do’s – recommended by Lotus and our Top Class Surgeons:

Drink plenty of water to keep yourself well hydrated in the days before and after your surgery.
Eat plenty of fresh fruits and vegetables in the days before and the weeks after your surgery. If at all possible eat raw foods; the nutrients that these provide can help the body to heal quicker.
Relax as much as possible for the days before your surgery and get plenty of sleep. We know that it is only natural to get a bit nervous but do your best to relax, you are in good hands.
Why not try a Thai massage the day before to help to rid your body of toxins and to help you get in to a really relaxed state before your surgery.
Make sure that you have a lot of loose fitting clothes with you. Your movement may be slightly restricted after surgery, depending on the type of surgery that you have, it is best to have clothes that are easy to get on and off.
If you are in any pain or feel sick at any time after your surgery ask for medication. Although rare this can sometimes be a side effect of the pain relief medication. If you are no longer in the hospital and you feel like you need more medication, call your Lotus Medical Representative and they will organise it for you.
Follow the advice that our top class surgeons have given you before surgery
Give yourself ample time to rest and recover after your surgery. Try to do as little as possible for as long as possible. You will be able to resume most activities within a few days but please give yourself time to rest every day.
Inform your flight company that you have had surgery. Flight companies like to know this information and quite often they will try to accommodate you by giving you more room on the plane and by making sure you are well looked after during your flight.
Ask our top class surgeons if they recommend that you take aspirin or wear flight stockings during your flight home.
Call your Lotus Medical Assistant if you need anything.
Enjoy the results and the new you!

Don’ts- recommended by Lotus and our Top Class Surgeons:

Smoke or drink alcohol for the days before and after your surgery if at all possible. Capsular contraction after Breast Augmentation Surgery is twice as common in women who smoke so if you can, try to stop in the weeks immediately before and after your surgery.
Many people choose to stay in a spa to help them on their road to recovery after their surgery and this is a great idea. Just be aware that any type of massage is contraindicated for a couple of weeks after surgery as it can increase the chances of blood clot formation.
Don’t try to do too much in the days after your surgery. It takes time for the body to heal after surgery, please listen to what your body is telling you and take time to relax; it will pay dividends in the long run.
Don’t fly too soon after your surgery. The major airlines recommend that you do not fly for 10 days after major surgery. We endorse this however you can fly home as soon as your stitches have been removed.
Don’t be afraid to ask us or our top class surgeons questions no matter how small. We have an experienced team on hand to support you before, during and after your surgery. If you have any questions, even if they may seem silly, ask either one of your medical team or your Lotus Medical assistant.

Do you find that even with diet and exercise you cannot achieve the flat stomach you have always wanted? Tummy tuck surgery removes excess skin and fat from the tummy area to create a flatter, younger looking and more taut appearance.

Many people choose to combine tummy tuck surgery with liposuction to help them to achieve that new slimmer waist. You can decide if this is an option for you during your consultation with your surgeon. There are two different ways of doing a tummy tuck and again the best method for you will be decided during your consultation.

Who is tummy tuck surgery for?

Tummy tuck surgery is for anyone who has loose skin around the stomach area that they cannot shift through diet or exercise. Quite often people who have lost a lot of weight will have loose folds of skin around the stomach area and this operation is ideal for them. It is also for used for women who have stretched skin and muscles after being pregnant and who have no more plans to have children. Tummy tuck surgery can restore confidence to people who feel self-conscious due to a flabby overhanging stomach.

What can I expect?

You can expect a slimmer waist with a flatter and tauter appearance. You can expect excellent slimming and shaping results enabling greater self-confidence. The results are usually long lasting as long as you follow a balanced diet and exercise. If you do put on weight following the surgery fatty bulges can appear.

What does the surgery involve?

Tummy tuck surgery is done under general anaesthetic and requires an overnight stay in hospital and usually lasts for 1-2 hours.

In most cases an incision is made from hip to hip just around your bikini line. An incision is also made to free your tummy button. Loose skin and fatty tissue are removed, any damaged abdominal muscles are repaired and a new hole is cut for your tummy button. The incisions are then sutured closed.

Many people choose to have liposuction at the same time as their tummy tuck to create an even smaller waist.

Tummy tuck surgery

tummy-tuck-surgery

Take a little walk

Immediately after tummy tuck surgery you will be very tired however, your surgeon will ask you to take a walk before leaving the hospital. This will get your body moving after being horizontal for so long. It will prevent deep vein thrombosis and help to get your bowels moving. Which, can be a problem after surgery and whilst taking pain relief medication.

Follow your surgeons post tummy tuck surgery instructions

Due to the effectiveness of pain relief medication you should be feeling fine after tummy tuck surgery, this may make you feel like you can go out and do things that perhaps your body isn’t ready for. Rest up it’s not worth hindering your recovery, risking infection, causing bleeding or delaying your healing.

Advice for a quicker and successful recovery after Tummy Tuck surgery

Look after yourself

It’s always wise to follow a healthy lifestyle; if you eat right you will feel right. Before undergoing any type of surgery you should be in good physical health. Start to make healthier lifestyle changes before surgery. It is advised to not smoke or drink alcohol for at least two weeks prior to your tummy tuck surgery. To insure you are covered by our surgical guarantee you must refrain from smoking for 4 weeks prior to and 4 weeks after your surgery. You must stop drinking alcohol for 1 week prior to your surgery and for the complete post-operative period until you have finished your course of antibiotics.

Post tummy tuck surgery compression/support garments

You must wear your compression or support garments when instructed to do so by your surgeon. For tummy tuck surgery you may be advised to wear it for a couple of months so making sure you buy the correct size and a comfortable fit are important. Lotus Medical has sought out good quality garments, we can advise you on where to buy these from. Compression garments aid recovery after having tummy tuck surgery and keep swelling to a minimum; you will get better results from wearing your garment as advised by your surgeon.

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Why would anyone consider having a tummy tuck Thailand!?!

Most patients who are interested in having a tummy tuck look for cosmetic surgeons in heir own country or region. While this is a great way to get a tummy tuck, it might not be the most efficient or cost effective way to get this procedure. Medical tourism is only gaining popularity, and Thailand is quickly becoming one of the best countries for a tummy tuck, whether the patient is a resident of Thailand or she is simply looking for a safe, affordable tummy tuck procedure.

What are the benefits of the best tummy tuck Thailand has to offer?

Safety – One of the biggest concerns of those who travel to have a cosmetic procedure done is how safe that procedure is actually going to be. When a patient decides to get the best tummy tuck Thailand can offer, she can rest assured known that she has chosen an excellent country from which to receive this procedure and that Thailand has some of the most skilled cosmetic surgeons in the world.
Great results – The ultimate test of how good a tummy tuck surgeon can be is how well his patients like their results. Surgeons here in Thailand have consistently great results, so those that are looking for great results should definitely consider working with a doctor from this country.
More affordable – Cosmetic surgery, especially in Western countries is very expensive and it is rarely covered by any kind of insurance. When deciding on medical tourism for a tummy tuck, Thailand makes a great option, simply because a patient can get the same procedure, with the same quality of results, at a much better price. In American and Europe, most cosmetic surgeons charge about the same for similar procedures, but surgeons outside of these medical communities can charge much lower rates.
A better appearance – A tummy tuck can help to get rid of excess skin and fat that creates a bulge in the stomach area. Many women and men dislike how this bulge makes them look. The best tummy tuck Thailand has to offer is a great option for removing this bulge and creating an appearance that the patient is proud of and wants to show off.

Getting cosmetic surgery overseas used to be very taboo. Today, however, traveling to another country to get cosmetic surgery is a safe and popular way to get procedures like tummy tucks. Contact us today for more information!

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Tummy Tuck Thailand 3

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Tummy Tuck

Breast Augmentation

Facelift

Dermabrasion

Rhinoplasty

Hair transplantation

Lip augmentation

Liposuction